@HailstormChessPlayer said in #1:
> Yeah everybody! Start meditating now!
is it really? What kind of meditating, the one where you stop thinking entirely, or the one where you think intently on one thing?
> Yeah everybody! Start meditating now!
is it really? What kind of meditating, the one where you stop thinking entirely, or the one where you think intently on one thing?
The stop thinking entirely one.
@Passionate_Player said in #3:
> The stop thinking entirely one.
I hate that one. It's so pointless, you sit on the ground and do literally nothing for basically no benefit.
> The stop thinking entirely one.
I hate that one. It's so pointless, you sit on the ground and do literally nothing for basically no benefit.
I will have to think about this.
I just listen music and do nothing if that count as a meditation, i’m doing it now
<Comment deleted by user>
I've been meditating for a long, long time. I've never found my thoughts to disappear for minutes on end. I notice them as they appear and pass by. Like clouds on a blue sky. The clouds become smaller and scattered. But cease for long periods? Not in my experience.
I have learned to be alert to what I would normally not notice, however. Like the hardness of this chair and the cool, smooth touch of the keyboard, and the slight scent of the nearby, sleeping spaniel. I try to accept that. It's easier some times than others. He doesn't bathe every day. But he's a good dog, nevertheless.
I have learned to be alert to what I would normally not notice, however. Like the hardness of this chair and the cool, smooth touch of the keyboard, and the slight scent of the nearby, sleeping spaniel. I try to accept that. It's easier some times than others. He doesn't bathe every day. But he's a good dog, nevertheless.
The trick is to sleep while meditating (Its quite easy to fall asleep)